Cabbage Chicken Soup

Cabbage Chicken Soup is warm, comforting, and packed with nutritious ingredients that are perfect for any chilly day!

 

 

Is there anything better than a rich chicken broth, tender chicken, and hearty cabbage? On a cold day? probably not!

It’s also super easy to make and can be on your table in no time!

It’s perfect for a light dinner or when you’re feeling under the weather!

This lemon cabbage soup will quickly become a household favorite!

This soup is loaded with chicken, cabbage, and quinoa, making it a super satisfying meal!

It’s packed with fresh veggies and lean protein! It’s a healthy choice for any meal!

With just a few steps, you can have a delicious soup ready in under 30 minutes.

It stores well and can be made ahead of time for easy meals throughout the week. Meal prep!

 

 

What Ingredients Are in Cabbage Chicken Soup?

This hearty soup is made with simple ingredients and is perfect for a low calorie diet!

It’s one of those delicious soup recipes you’ll want to keep in your back pocket!

Here’s what you’ll need to grab from the grocery store:

• Chicken Stock or Broth: The base of the soup, adding rich flavor.
• Onion: Adds a bit of sweetness and depth to the soup.
• Savoy Cabbage: A tender, mild cabbage that pairs perfectly with the other ingredients.
• Cooked Chicken: Provides lean protein; you can use rotisserie chicken. Save time!
• Parsley: Fresh herbs that brighten up the soup.
• Lemon Slices: Adds a bit of acidity to balance the flavors.
• Cayenne Pepper: Just a pinch adds a subtle kick.
• Quinoa: A healthy grain that adds texture and makes the soup more filling.

Pro Tip: Any leftover juicy chicken will work if you’ve got some.

 

 

How to Make Cabbage Chicken Soup?

This chicken cabbage soup recipe is a great recipe and is super simple too!

The whole recipe card is below but here’s what you need to know:

1. Bring chicken stock or broth to a boil in a large pot.
2. Add the onion and cabbage. Simmer.
3. Cook the quinoa according to package directions.
4. Add the chicken, parsley, and cayenne to the soup.
5. Add salt, pepper, and lemon slices.
6. Spoon quinoa into bowls and ladle the soup over the top.

Pro Tips: 

• For a richer flavor, use homemade stock, broth or bone broth.
• You’ll need a pretty large stock pot. There’s a lot going into this soup!

 

 

Is Cabbage Chicken Soup Healthy?

Yes this low carb soup is a healthy choice! For sure!

It’s low in calories but packed with nutrients from the chicken meat, cabbage, and quinoa.

The soup is also high in protein and fiber. Which can help keep you full longer!

Plus, it’s loaded with fresh herbs and hearty vegetables.

So it’s a great way to get more vegetables into your diet.

This soup is also low in fat! So many good things!

Pick a broth or stock with less sodium if you’re worried about that.

But honestly, this is a pretty healthy soup!

Of course, if you’re on a medically restrictive diet or need very specific nutrient information?

Check with the doctor! I’m just a food blogger who really loves sharing my food with you!

 

 

Is Cabbage Chicken Soup Vegan?

This hearty chicken cabbage soup can easily be made vegan.

You’ll need to swap vegetable broth for the chicken broth.

Then leave out the chicken and add some extra veggies.

Medium carrots, celery, or zucchini are all good options.

Quinoa is already plant-based and provides a good source of protein.

So you won’t even miss the chicken!

This vegan version is just as delicious! Promise!

And still provides all the nutrients and flavors you love.

It’s a great option for those following a vegan or vegetarian diet.

 

 

How Long Does Cabbage Chicken Soup Last?

This perfect comfort food lasts for about 3-4 days when stored properly.

To keep it fresh, make sure to refrigerate the soup in an airtight container.

But wait until it cools down to room temperature!

It tastes just as great the next time you have it as the first time!

 

 

 

How to Store Cabbage Chicken Soup?

Store your chicken and cabbage soup in an airtight container in the refrigerator.

This will keep it fresh. And prevent it from absorbing any odors from other foods!

If you’re making the soup ahead of time, you can also portion it out into individual containers.

That makes them easy grab-and-go meals! Score!

Can You Freeze Cabbage Chicken Soup?

Yes, you can freeze cabbage and chicken soup! This is a great way to save it for a rainy day!

Just make sure to cool the soup completely before freezing.

You don’t want any ice crystals forming!

Then portion the soup into freezer-safe containers or bags.

Make sure to leave a little room at the top for expansion.

Thaw the soup overnight in the refrigerator before reheating it on the stove.

Just be sure to label your containers with the date so you know when it was made!

I’d hate for you to lose this yummy soup in the freezer!

 

 

What to Serve with Cabbage Chicken Soup?

Cabbage Chicken Soup is hearty enough to be a meal on its own!

But it also pairs well with a few side dishes too!

Serve it with crusty bread or a side salad for a complete meal.

A dollop of sour cream or a sprinkle of fresh herbs like parsley or cilantro are great too!

For a heartier meal, pair it with a grilled cheese sandwich or a slice of quiche. Yum!

This soup is also perfect with a squeeze of lime juice!

Here are some side dish ideas if you need a few:

• Focaccia Bread
• Beet Salad with Goat Cheese
• Turkey Havarti Sandwich
• Whole Wheat Pumpkin Bread
• Zucchini Corn Salad
• Artichoke Spinach Quiche
• Buffalo Chicken Grilled Cheese
• Southwest Sweet Potato Salad
• Italian Panini Sandwich Recipe
• Havarti Quiche
• Chinese Chopped Salad
• Ham and Cheese Empanadas
• Quinoa Cannellini Bean Salad
• Deviled Egg Pasta Salad
• Broccoli Rice Casserole

 

 

Can You Make Cabbage Chicken Soup Ahead of Time?

Yes, this cabbage chicken soup recipe is perfect for making ahead of time!

You can prepare the soup a day or two in advance.

Then store it in the refrigerator until you’re ready to serve.

The flavors will continue to develop as the soup sits actually.

So you may like it even more later!

If you’re planning to freeze the soup, you can do so right after cooking.

Then thaw and reheat when needed.

I recommend adding the quinoa fresh when serving for the best texture though.

Is Cabbage Chicken Soup Good for When You’re Sick?

Cabbage in chicken soup is an excellent choice when you’re feeling under the weather!

It’s warm, soothing, and easy on the stomach.

The chicken provides protein to help keep your strength up.

And the broth helps to keep you hydrated.

Cabbage is rich in vitamins and minerals, which can boost your immune system.

And the addition of cayenne pepper adds a little heat that can help clear congestion.

I’d say it’s a very comforting choice when you’re sick!

 

 

Cabbage Chicken Soup is a hearty, comforting soup that your whole family will love! It’s good for you and delicious too! Can’t beat that! Enjoy!

 

Originally Posted: February 2, 2015

Photos & Text Updated: March 26, 2025

 

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